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WANT TO MAXIMIZE YOUR GROWTH?

Feeling Stuck in Traditional Hour-long Sessions?

 

Fast-track your transformation with my

3-6 hour intensive sessions designed to

unlock breakthroughs and propel you forward!

 

Schedule a Free Discovery Call

Whether you’re navigating life pressures, work, or the complexities of being newly diagnosed as neurodivergent, you don’t have to go through it alone.

 

 

My approach focuses on authentic, down-to-earth support, tailored specifically to your needs—so you can start feeling more balanced and empowered.

Schedule a free consultation today and take the first step toward healing.

Schedule a free discovery call

What You Need To Know About Intensives? 

 

An intensive is a concentrated form of coaching that involves extended, focused sessions over a short period, allowing for deep, uninterrupted exploration of issues. It is more beneficial than traditional hour sessions as it accelerates progress and provides immediate, transformative insights through sustained therapeutic engagement.

 

 

If you want to focus and expand in your life/career on a deeper level, and with a more significant "up front" time commitment, then these intensives are for you!

 

Who Are Intensives For? Clients who are looking for focused, in-depth sessions and support, have time constraints, are feeling stuck in traditional weekly hour long sessions and/or have urgency about making more progress quickly. Here are the clients I specialize in working with:

  • Individuals wanting to deep-dive into values and goals for growth and expansion

  • Individuals experiencing career burnout, ADHD burnout, Autistic burnout or Mom-burnout and would benefit from intense work with Brainspotting & Parts Work

  • Individual women who were recently diagnosed with autism, ADHD or AuDHD, in need of emotional and sensorimotor support, as well as with neuro-affirming executive skills and goal planning

  • Individuals struggling with body-image issues, who would benefit from intuitive eating practices, community-based, experiential and/or Brainspotting exploration around their relationship with food and body image

 

Coaching Intensive Formats 

Intensive 3-hour Sessions 

  • offered in-person in Aurora, IL 
  • virtually to clients across the US
  • Offered on Wednesdays, Thursdays & Saturdays
Schedule a free call

Full Day Intensive Sessions

  • Intensive 6-hr session
  • offered in-person in Aurora, IL 
  • virtually to clients across the US
  • Offered on Saturdays
Schedule a free call

Weekend Intensive Retreats

  • Sessions are 4-hrs per day
  • offered in-person in Aurora, IL 
  • virtually to clients across the US
  • Offered Saturday-Sundays
Schedule a free call

Ready for a breakthrough in your relationship, career or personal growth?

 

If you're done feeling overwhelmed and ready for change, now is the time to take that first step toward healing and growth, there's no need to wait any longer! 

 

Let's start working together so you can feel the relief and clarity you're seeking. Use the links below to schedule your intensive sessions now!

Individuals 3-hr Coaching Intensive Session

$900

Single Intensive Session

What to Expect from Your 3-Hour Coaching Intensive

This is not your average strategy session—it’s an intuitive, restorative, and deeply personalized experience designed to move you forward with clarity and purpose.

  • Grounding + Intention Setting (15–20 mins): We’ll ease in with somatic check-in and clarify your goals for the intensive.

  • Deep-Dive Coaching (2 hours): A personalized blend of coaching, intuitive guidance, and vision-based planning. You’ll be held in a space that supports both insight and action—clearing what’s in the way and designing what’s next.

  • Integration + Mapping Next Steps (30–45 mins): We’ll co-create a path forward, with priorities and practices tailored to your energy, needs, and vision.

     

  • Plus, you’ll get 7 days of post-session text and voice memo support (Monday–Friday access) to help you integrate and take action—without doing it alone.

 

BUY NOW

Package of 3 Intensive Sessions (3-hr each) for Individuals

$2100

Intensive Session Package- BEST VALUE! Save $150

  • Click on "Buy Now"
  • Choose the location of your choice (*please note, the listed hours do not reflect days/times for intensives-you must go to the next page to see accurate availability)
  • Choose "sign-up
  • Choose the date/time of any/all of your intensives or choose to schedule at a later time. 
  • Complete the client information 
  • Pay for the session
  • Complete the paperwork within 24 hours of when it is emailed to you 
BUY NOW

 

Interested in scheduling a

full day or weekend intensive? 

Schedule a free 15-minute Discovery Session to see if you are a candidate for extended intensives. 

Schedule a free call

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