Understanding AuDHD Women: Differences, Not Deficits
You’re not too much. You’re not too sensitive. You’re not making it up.
This course was created for you—the AuDHD woman who’s just beginning to understand herself in a new light. Whether you’re self-diagnosed, newly identified, or still untangling the knots of masking, burnout, and misdiagnosis, you belong here.
Inside this self-paced course, you’ll explore:
What it really means to be an autistic + ADHD woman (especially when you’ve been overlooked or misunderstood)
The grief of what was missed—and the power of what’s still possible
How to shift from shame and self-blame to a deep understanding of your nervous system, your needs, and your strengths
You’ll walk away with:
Clarity about your traits and how they’ve shaped your life
Validation for your lived experience
Tangible tools for nervous system support, boundaries, and daily life
A new lens of difference, not deficit
This is the beginning of coming home to yourself.
$98.00 USD