Money Trauma in Business Part 5: Rewriting Your Relationship With Money business leadership business owner entrepreneur wellness financial strategy financial stress in business money mindset money trauma nervous system and money Sep 22, 2025

Every business owner knows that money is always in the room. It shapes decisions about who to hire, how to price, when to invest, and even how you communicate with your team. For many entrepreneurs, t...

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Money Trauma in Business Part 4: Simple Shifts to Ease Money Stress business leadership business owner stress relief entrepreneur wellness financial calm financial stress money nervous system money trauma trauma-informed leadership Sep 15, 2025

Most business owners are taught that the only way to ease financial stress is to make more money, cut expenses, or hire a better accountant.

While strategy is important, it’s not the whole picture. I...

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Money Trauma in Business Part 3: When Spreadsheets Aren't Enough business leadership business stress cash flow stress entrepreneur nervous system financial overwhelm money trauma spreadsheets trauma informed business Sep 08, 2025

Most entrepreneurs are taught to solve money problems with strategy. When cash flow is tight, the advice is to cut costs, increase sales, or build a new forecast. When profits dip, you’re told to get ...

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The Hustle Trap: Why Working Harder Isn't the Answer business sustainability entrepreneurship hustle culture money trauma nervous system regulation rest Sep 04, 2025

So many business owners I work with tell me, “If I could just work harder, I’d finally break through.” It sounds reasonable on the surface, but this belief is deeply tangled in money trauma.

For many...

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Money Trauma in Business Part 2: The Silent Cost business stress entrepeneur wellness financial stress in business leadership and money money trauma nervous system Sep 02, 2025

When we talk about money struggles in business, the focus is usually on the obvious: cash flow, budgets, sales goals, and making payroll.

But money trauma doesn’t just live in your bank account. It w...

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When Money Trauma Runs Your Business: Part 1 Naming the Pattern cultivating bricolage entrepeneur wellness financial coaching money mindset money trauma nervous system healing small business support Aug 25, 2025

That Knot in Your Stomach Before Payroll

If you’ve ever stared at your business bank account the night before payroll and felt your chest tighten, you are not alone.

If you’ve avoided opening ...

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