Surviving the Holiday Hustle: A Neurodivergent Woman’s Guide to Staying Grounded calming tools grounding techniques holiday boundaries holiday overwhelm holiday stress management holiday survival tips managing social pressure neurodivergent women self-care tips sensory overload Dec 08, 2024

The Holiday Struggle Is Real

The holidays are supposed to be the “most wonderful time of the year,” right? But for many neurodivergent women, they feel more like a sensory and social endurance test. ...

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