Boundaries Aren’t Just for Clients: A Therapist’s Guide to Saying No Without Guilt burnout prevention healthy boundaries neurodivergent therapists perfectionism polyvagal exercises saying no self-care for therapists therapist boundaries therapist burnout recovery therapist self-regulation Nov 17, 2024

Introduction: Boundaries? For Me?

If you’re a therapist, you probably talk about boundaries all the time—with clients. But let’s be honest: When it comes to setting boundaries in your own life, thing...

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From Chaos to Clarity: Office Design Tips for the Neurodivergent Therapist burnout prevention fidget tools grounding techniques minimalism for therapists neurodivergent-friendly office office organization tips sensory-friendly therapy space therapist self-care therapy office design Oct 27, 2024

Introduction: Why Your Therapy Office Matters

Your therapy office isn’t just a place to work—it’s a space for healing, grounding, and connection. But if you’re a neurodivergent therapist, designing a...

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