Boundaries Aren’t Just for Clients: A Therapist’s Guide to Saying No Without Guilt burnout prevention healthy boundaries neurodivergent therapists perfectionism polyvagal exercises saying no self-care for therapists therapist boundaries therapist burnout recovery therapist self-regulation Nov 17, 2024

Introduction: Boundaries? For Me?

If you’re a therapist, you probably talk about boundaries all the time—with clients. But let’s be honest: When it comes to setting boundaries in your own life, thing...

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The Emotional Impact of Closing a Therapy Practice closing a private practice grief and closure self-care for therapists therapist burnout therapist emotional well-being therapy practice closure Oct 13, 2024

Closing a therapy practice is a deeply personal decision that brings up more than just logistical concerns—it often stirs up a complex mix of emotions, including grief, loss, guilt, and even relief. A...

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