The Emotional Impact of Closing a Therapy Practice
Oct 13, 2024
Closing a therapy practice is a deeply personal decision that brings up more than just logistical concerns—it often stirs up a complex mix of emotions, including grief, loss, guilt, and even relief. As therapists, we’re accustomed to holding space for others during times of transition, but when it’s our turn, it can feel surprisingly isolating and overwhelming.
In this post, we’ll explore the emotional impact of closing a private therapy practice, why it’s important to honor these feelings, and strategies for navigating the end of this professional chapter with self-compassion and intention.
1. Grief Over Losing an Important Part of Your Identity
For many therapists, our practice isn’t just a place of work—it’s a part of our identity. The relationships we build, the space we create, and the clients we serve all shape who we are. When you close your practice, it’s normal to feel a sense of grief and loss, as if you’re saying goodbye to a part of yourself.
What to Do:
Acknowledge and name the grief. It’s okay to feel sadness, anger, or confusion. Journaling, therapy, or talking with a trusted colleague can help you process these emotions and begin to redefine your identity outside of the practice.
2. Guilt and Worry About Leaving Clients and/or Staff
Many therapists feel guilty about ending the therapeutic relationship, worrying that they’re abandoning their staff and clients or disrupting their healing process. This guilt can become overwhelming, especially if clients and staff express sadness or frustration about your decision.
What to Do:
Focus on creating a comprehensive client & staff transition plan that provides resources, referrals, and support, whether it's for a new clinician or a new practice to join. Remind yourself that by closing ethically and thoughtfully, you’re continuing to support your staff's growth and honor your clients’ well-being, even after you step away.
3. Relief Mixed with Uncertainty About What’s Next
You might also experience a sense of relief—especially if you’re closing due to burnout or a career change. But this relief is often mixed with anxiety or uncertainty about the future. The question, “What’s next?” can feel both freeing and frightening.
What to Do:
Take time to reflect on what comes next for you professionally and personally. Create a vision for the future, explore your options, and give yourself permission to feel excited about new possibilities while honoring what you’re leaving behind.
Closing Your Practice With Compassion
Closing your practice is a journey, not just an event. It’s a time of mixed emotions, introspection, and, ultimately, growth. By acknowledging the emotional impact and giving yourself grace, you can move through this transition with a sense of peace and confidence. You’ve been there for so many people—now it’s time to show up for yourself.
If you’re navigating this journey and need additional support, explore my course, The Graceful Exit, or reach out for a consultation. You don’t have to go through this alone.
Created by:
Dawn Leprich-Graves, LCPC, LPC, PMH-C, ASDCS
Clinician, Coach & Connection Catalyst
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