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Abstract illustration of a therapist confidently setting boundaries in session with Dawn Leprich-Graves, at Cultivating Bricolage during a coaching session, surrounded by calming colors and balance symbols.

Boundaries Aren’t Just for Clients: A Therapist’s Guide to Saying No Without Guilt burnout prevention healthy boundaries neurodivergent therapists perfectionism polyvagal exercises saying no self-care for therapists therapist boundaries therapist burnout recovery therapist self-regulation Nov 17, 2024

Introduction: Boundaries? For Me?

If you’re a therapist, you probably talk about boundaries all the time—with clients. But let’s be honest: When it comes to setting boundaries in your own life, thing...

Introduction: Boundaries? For Me?

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