Is Your Office Supporting You — or Just Draining You?

Turning your unused therapy space into aligned income.

The Therapy Office Love/Hate Dilemma

As a coach, therapist, and business owner, ...

The Juggle Is Real

Being a mom and an entrepreneur is no small feat. Between running a business, managing family responsibilities, and trying to take care of yourself, it’s easy to feel like you’re c...

The Pressure of Leadership

Being a group practice owner is no small feat. You’re not just running a business—you’re supporting therapists, serving clients, and managing the unique challenges that com...

Embracing Your Unique Perspective

For neurodivergent women, the professional world can feel like a maze filled with challenges—unspoken social rules, sensory overload, and balancing executive dysfunc...

Routines That Work for You

Routines are often touted as the key to success, but for neurodivergent women, the traditional “wake up at 5 a.m., follow the same schedule every day” advice can feel rigid...

Relationships Are Complicated (and Worth It)

Relationships—whether romantic, platonic, or professional—can be both fulfilling and challenging. For neurodivergent women, navigating the nuances of conn...

Introduction: Decision Fatigue Is Draining You

Have you ever felt exhausted after making what seems like an endless stream of decisions, from what to wear to how to tackle your workday? That’s decisi...

People-Pleasing Isn’t Helping Anyone

Do you find yourself saying yes when you really want to say no? Or going out of your way to make others happy, even at the expense of your own needs? If so, you’r...

"Rest Isn’t a Reward—It’s Required"

For many neurodivergent women, rest feels like a luxury rather than a necessity. Maybe you’re haunted by the voice in your head telling you to “be productive.” Or ...

When Saying Yes Feels Like a Habit

If you’ve ever said “yes” to something you didn’t want to do—out of guilt, fear of disappointing someone, or just to avoid conflict—you’re not alone. For neurodiver...

Small Wins, Big Impact

As a neurodivergent woman, it’s easy to dismiss small achievements because they don’t feel “big enough.” But here’s the truth: Small wins have a ripple effect. Each tiny victor...

When Your Spark Feels Dim

Remember the excitement you felt when you started your business? The endless possibilities, the drive to make an impact—it was all so clear. But lately, that spark feels har...