Body Doubling: The Productivity Hack You Didn’t Know You Needed accountability tools adhd-friendly strategies body doubling co-working strategies focus hacks neurodivergent productivity neurodivergent professionals productivity for adhd virtual co-working work hacks for entrepreneurs Nov 10, 2024

Introduction: What Is Body Doubling?

Ever find yourself staring at your to-do list, completely frozen? Or maybe you start a task and end up reorganizing your entire kitchen instead. If this sounds fa...

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Executive Function and Entrepreneurship: Why ADHD Might Be Your Secret Weapon adhd entrepreneurs adhd superpowers body doubling productivity entrepreneurial mindset executive function strategies hyperfocus in business neurodivergent business tips neurodivergent strengths time management for adhd Nov 03, 2024

Introduction: ADHD and Entrepreneurship—A Perfect Match?

If you’ve ever thought, “Why can’t I just get it together like everyone else?”—welcome to the ADHD club. But here’s the thing: ADHD brains are...

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From Chaos to Clarity: Office Design Tips for the Neurodivergent Therapist burnout prevention fidget tools grounding techniques minimalism for therapists neurodivergent-friendly office office organization tips sensory-friendly therapy space therapist self-care therapy office design Oct 27, 2024

Introduction: Why Your Therapy Office Matters

Your therapy office isn’t just a place to work—it’s a space for healing, grounding, and connection. But if you’re a neurodivergent therapist, designing a...

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Burnout Isn’t Your Fault: A Neurodivergent Woman’s Guide to Thriving, Not Just Surviving act therapy brainspotting techniques burnout recovery energy management mindful self-compassion neurodivergent therapist neurodivergent women burnout thriving as a neurodivergent woman women entrepreneurs Oct 20, 2024

Why Burnout Feels Different for Neurodivergent Women

Burnout doesn’t care who you are—it shows up uninvited like the world’s worst houseguest. But for neurodivergent women? It feels like it’s got you...

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The Emotional Impact of Closing a Therapy Practice closing a private practice grief and closure self-care for therapists therapist burnout therapist emotional well-being therapy practice closure Oct 13, 2024

Closing a therapy practice is a deeply personal decision that brings up more than just logistical concerns—it often stirs up a complex mix of emotions, including grief, loss, guilt, and even relief. A...

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5 Mistakes Therapists Make When Closing Their Practice closing a private practice common mistakes therapists make closing a practice help closing a private practice help me close my group practice therapy business closure tips therapy practice closure Oct 06, 2024

Deciding to close your therapy practice isn’t just a business decision—it’s a significant personal and professional transition that can be both overwhelming and emotionally draining. Whether you’re cl...

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